<\/p>\n

I had some red peppers that needed to get used up, and it was a Thursday, so I needed a crock pot dinner. The recipe below is my version of a recipe I came across<\/a>. It was pretty good, and one that I will make again when we are in need of a tasty crock pot dinner, especially since the kiddos liked the chicken (albeit dipped in ketchup).<\/p>\n

Ingredients:<\/strong><\/p>\n

\n
• cooking spray<\/li>\n
• 2 bell peppers, sliced thick (I used 2 reds, but use what you like)<\/li>\n
• 1\/2 medium onion, sliced thick<\/li>\n
• 1 lb. chicken breast, cut into strips<\/li>\n
• 1\/4 c. brown sugar<\/li>\n
• 1\/4 c. corn starch<\/li>\n
• 1 c. pineapple juice (juice from one large can)<\/li>\n
• 1\/4 rice wine vinegar<\/li>\n
• 1\/4 c. water<\/li>\n
• 1 TBSP soy sauce<\/li>\n
• 1\/2 tsp. salt<\/li>\n
• Pineapple chunks from large can<\/li>\n
• hot rice<\/li>\n<\/ul>\n

  Directions:<\/strong><\/p>\n

  \n
  1. Spray crock pot with cooking spray. Place onions, peppers, and chicken in crock pot. In a small bowl combine brown sugar through salt, and mix well. Pour over chicken, onions, and peppers.<\/li>\n
  2. Cook on HIGH for 2 hours, take lid off and stir in pineapple and cook until pineapple is warmed, a few minutes.<\/li>\n<\/ol>\n

     Crock Pot Sweet and Sour Chicken:<\/strong><\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

     I had some red peppers that needed to get used up, and it was a Thursday, so I needed a crock pot dinner. The recipe below is my version of a recipe I came across. It was pretty good, and one that I will make again when we are in need of a tasty crock pot dinner, especially since the kiddos liked the chicken (albeit dipped in ketchup). Ingredients: cooking spray 2 bell peppers, sliced thick (I used 2 reds, but use what you like) 1\/2 medium onion, sliced thick 1 lb. chicken breast, cut into strips 1\/4 c. brown sugar 1\/4 c. corn starch 1 c. pineapple juice (juice from one large can) 1\/4 rice wine vinegar 1\/4 c. water 1 TBSP soy sauce 1\/2 tsp. salt Pineapple chunks from large can hot rice Directions: Spray crock pot with cooking spray. Place onions, peppers, and chicken in crock pot. In a small bowl combine brown sugar through salt, and mix well. Pour over chicken, onions, and peppers. Cook on HIGH for 2 hours, take lid off and stir in pineapple and cook until pineapple is warmed, a few minutes. Crock Pot Sweet and Sour Chicken:<\/p>\n[Read More...]<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,5,27,38,30,6],"tags":[],"_links":{"self":[{"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/posts\/498"}],"collection":[{"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/comments?post=498"}],"version-history":[{"count":0,"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/posts\/498\/revisions"}],"wp:attachment":[{"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/media?parent=498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/categories?post=498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/tags?post=498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}