Recipe adapted from Cookie and Kate.<\/p>\n\n\n\n
Ingredients:<\/strong><\/p>\n\n\n\n Salad:<\/em><\/p>\n\n\n\n Dressing:<\/em><\/p>\n\n\n\n Directions:<\/strong><\/p>\n\n\n\n Greek Farro Salad:<\/strong><\/p>\n\n\n\n Recipe adapted from Cookie and Kate. Ingredients: Salad: 1 c. dried farro, rinsed Water or broth to cook the farro 1\/4 tsp. salt 5 c. lightly packed arugula 14 oz. can chickpeas, rinsed and drained Mini cucumbers, chopped (about 1 1\/2 c. chopped cucumber) 12 oz. jar of sliced roasted red bell peppers 20 Kalamata olives, sliced into thin rounds (about 1\/2 c.) 1\/2 c. feta cheese, crumbled 1\/2 c. chopped flat-leaf parsley Dressing: 1\/3 c. olive oil 1\/4 c. lemon juice 2-3 tsp. honey or maple syrup 2 garlic cloves, pressed 1\/2 tsp. dried oregano 1\/2 tsp. salt 1\/4 tsp. red pepper flakes Freshly ground black pepper, to taste Directions: To cook the farro on the stovetop: In a medium saucepan, combine the rinsed farro with at least three c. water (enough water to cover the farro by a couple of inches). Bring the water to a boil, then reduce heat to a gentle simmer. Cook, stirring occasionally, until the farro is tender to the bite but still pleasantly chewy (pearled farro will take around 15 minutes; unprocessed farro will take 25 to 40 minutes). Drain off the excess water and add to large serving bowl to cool. Stir in 1\/4 teaspoon salt and a little splash of the dressing. Set aside for just a few minutes to cool. To cook the farro in the Instant Pot: Add the rinsed farro and 2 c. of water to the Instant Pot; then seal and set to 10 minutes. Once done cooking allow natural release for 5 minutes. Then open the Instant Pot, stir to fluff and drain off the excess water and add to large serving bowl to cool. Stir in 1\/4 teaspoon salt and a little splash of the dressing. Set aside for just a few minutes to cool. Dressing: In a small bowl, whisk together the olive oil, lemon juice, honey, garlic,<\/p>\n[Read More...]<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,32,31,78,36,9],"tags":[],"_links":{"self":[{"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/posts\/2443"}],"collection":[{"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/comments?post=2443"}],"version-history":[{"count":3,"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/posts\/2443\/revisions"}],"predecessor-version":[{"id":2448,"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/posts\/2443\/revisions\/2448"}],"wp:attachment":[{"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/media?parent=2443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/categories?post=2443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookbooksmasher.com\/wp-json\/wp\/v2\/tags?post=2443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"