Recipe adapted from Iowa Girl Eats.
Ingredients:
- Olive oil
- 4 small chicken breasts, pounded to an even thickness
- Garlic salt and pepper, to taste
- 8 oz. angel hair pasta
- 2 TBSP olive oil
- 1 large shallot, chopped
- 3 garlic cloves, minced
- 1 c. marinated roasted (or sundried) tomatoes, chopped
- 1 can quartered artichoke hearts, drained
- 2 TBSP capers, drained
- 1 tsp. lemon zest
- 1/2 c. chicken broth or water
- 1/4 c. half & half (or heavy cream)
- Juice from 1 lemon
- 1/4 c. grated parmesan cheese
- 1/4 c. chopped basil
- Salt and pepper, to taste
Directions:
- Heat olive oil in a large, nonstick sprayed skillet over medium-high heat; season the chicken with garlic salt and pepper and add to hot skillet. Saute for 3-4 minutes a side, or until no longer pink in the center. Remove to a plate then set aside.
- Cook pasta in a pot of salted, boiling water then cook until al dente. Drain then set aside.
- Let chicken skillet cool off the heat for a few minutes, then return to burner and reduce heat to medium. Add olive oil and shallots and saute until translucent, about 3 minutes. Add garlic then saute for 30 more seconds, stirring constantly.
- Add roasted tomatoes, artichoke hearts, capers, and lemon zest then saute until heated through, about 2 minutes. Add chicken broth/water, half & half, lemon juice, parmesan cheese, and basil then reduce sauce slightly, about 2 minutes. Taste and adjust seasoning, as necessary.
- Divide pasta among plates then top with a chicken breast. Smother with tomato and artichoke mixture.
Mediterranean Smothered Chicken:
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